0509 - Alarm beeps and shakes bed (seriously) - hit snooze
0518 - Repeat above
0527 - Smack snooze
0530 - Second alarm clock goes off
0536 - Get up from first alarm, turn all alarms off (I had three clocks set)
0537 - Let four dogs out
0542 - Let four dogs back in
1552 - Check garage for damage
1552 - Thank God there is none
1600 - Let four dogs in
1640 - Feed four dogs
1650 - Let four dogs out
1655 - Order Garmin Forerunner 305 so that I won't take wrongs turns during this Saturday's long run
1659 - Plan Saturday's 4 miles on mapmyrun.com
I wrote down directions this time, and notice I even followed through with a plan to "pass out" after the 4 miles!
1710 - Let four dogs in; corral muddy, wet one into the bathroom
1715 - Leave for running
1800 - Arrive just in time for the Crazy Sombrero Contest for Cinco de Mayo - I won (thanks Mom for letting me borrow the hat). Of course the only other contestants were Kim with her pink, furry, pimp hat; and Leno with his MASSIVE sombrero.
Hells yeah - I am 14:00/mile girl with a kick ass hat!
1805 - Our 1.2 mile warm-up run - actually could see the Go Fasters the majority of the run - they must be getting slower, because I certainly didn't feel any faster!
1820 - Time for sumbeetches - 25 second sprints, 20 second recovery - oddly these too felt better. I even jogged (well, shuffled) for the first couple recovery times
1829 - Sumbeetches over - would have done a happy dance if I had the energy!
1830 - Clodhopped through a "cooldown" lap
1840 - Stretching - except now there are push-ups - wait a tick??!!
1900 - Drove home singing to LL Cool J's "Mama Said Knock You Out" - because - why not!