ohhh wait - it is public embarrassment - with pain. Good times.But yesterday was Monday, hills training - my favorite. It ranks right up there with public embarrassment -
Actually I don't mind hills training so much - I have strong legs - I am about as fast as a herd of turtles stampeding through molasses - but I do have power and that makes me feel pretty good.
We all met up at the track and both groups, the walk-to-runners and our group jogged east. Now here is where my day got better - as we jogged 0.45 miles over to the hills area - I actually passed five people - ok - so they were walking - but I still passed them. It's the little battles people, work with me here.