It was insane.
Not even a handful of hours after the session I was already feeling the soreness. It is possible that my beloved Newtons are not made for jumping and HIIT drills - which breaks my heart.
Today I met with Tony the Trainer and even though I told him I did HIIT on Monday morning, he ran me through another one today.
This is a good representation of Tony - except he doesn't smile
That's more like it
We started with me pressing a 25# weight from a prone position 100 times. He dared me to do it.
But I wish I hadn't!
My face was beet red, my muscles were screaming, and I shot Tony the Imma Kill-Ya face.
At some point he commented on my fragrance, to which I replied that Tiger Balm was my new best friend.
Tiger Balm is my Chanel Number 5 - seriously.
If I am going to make it through Boot Camp at 0630 Monday, Wednesday, and Fridays; and training with Tony on Tuesday and Thursdays - I am going to need lots of Tiger Balm and/or beer!!!
I am an addict to this!
But at the end of this week I am thrilled to say that The Boy is taking me away for my birthday - to - New Orleans!
Go team go - sore!!!!